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Health Food
Subject....Health Food
With today's adults looking for a healthier lifestyle, food and stress are very important to them.
We will look first at what food can be added to our diet that will help relieve stress.
The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look.
Chocolate is made from sugar and cocoa beans with the bean known as a vegetable.
Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable.
Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want!
To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food.
so remember...STRESSED spelled backward is.............
(scroll down)
DESSERTS
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